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Who comes for counselling and why?
There are many different reasons why people look for some support, here are just a few:
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Coping with strong feelings • Confusing thoughts and worries • Abuse • Addictions • Anxiety • Bereavement • Conflict • Depression & Post Natal |
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Depression • Divorce or Separation • Phobias • Stress • Self-esteem • Sexual Abuse • Relationships • Weight Issues - Eating Disorders |
People are complex and come to counselling for as many reasons as one could imagine. In general, if someone is finding life hard to cope with, talking to a counsellor will be hugely beneficial.
Counselling can help you feel more supported, more in control and have more awareness of what shaped you.
People have counselling when they have experienced life changes, such as bereavement, job loss, change in circumstance, bullying, addictions, or are feeling strong emotions - loss, guilt, sadness, emptiness, fear.
Counselling can help - talking and understanding can make things better.